"Size does not matter" - this phrase is heard by all people with little dignity.Unfortunately, no one agrees with her - no man would trade his great dignity for skill.In addition, according to statistics, men whose penis is not small in size are more successful.This is easily explained - they have higher self-esteem, are confident in their abilities and are satisfied with everything about themselves.What else is needed for happiness?Men with little dignity constantly experience an inferiority complex and want to change something, namely their penis.
Small but remote?
No matter how women soothe their men, it is simply impossible to put up with a small penis.Women can rarely understand why the genitals are so important to men.But for this it is worth turning to the origins of antiquity and remembering that man is a hunter.Before it was possible to hunt animals, now it is possible to hunt women.Who can you catch when your dignity is very little?For women, this is just an incomprehensible set of words - what hunter, what prey, and why would a man hunt women?In fact, even the woman who loves in the man's subconscious is prey!
But I would like to please those with a little dignity - it can be increased!To do this, it is not at all necessary to buy expensive devices or, even worse, to agree to surgical intervention.All you need is a strong desire and a little work.
Before you start doing exercises, think about whether you really need to enlarge your penis?After completing the exercises, it will no longer be possible to shrink your penis!
Preparation
- No matter how eager you are to start doing exercises that can enlarge your penis, you need to know the structure of the penis.Look at your penis - do you see three cameras?The first of these is the lowest and is intended for urination and ejaculation.The second two cameras are the upper ones and are responsible for the erection.When enlarging your penis, you will be working with the top two cameras.You are faced with the task of destroying the bodies that make up the upper chambers.After you destroy the old cells, replacement with new formations will occur and the penis will grow.This procedure is painless - you will not feel pain or discomfort.
- Before you start exercising, measure your penis size.Such measurements should be done every week to see the result.
- Almost all exercises require lubrication or warming up of the penis.Exercises that require precise fixation require mandatory lubrication of the penis.Some exercises can cause tissue damage, so be sure to warm up your penis.This is not difficult to do - the lubricant is sold in any pharmacy, but the heating procedure requires manual work.Soak a washcloth in warm (not hot) water and wrap it around your penis.After 3 minutes your penis will be warm - dry it with a dry towel.
Exercises for penis enlargement
1. Stretching
This exercise can be done both standing and sitting.Grasp the penis under the glans and pull it away from you.In this exercise, the main thing is not to overdo it - avoid sudden movements.Thanks to this exercise, you will develop the ligaments and lengthen the penis accordingly.You must perform the exercise for 5 minutes, taking a one-minute break.It is recommended to do the exercise early in the morning and in the evening.
2. Zhelk
The exercise came to us from the Arabs and translates as "milking".The name of the exercise speaks for itself, and for this you will need a lubricant.The most effective result is obtained from this exercise on a semi-erect penis.
3. Stretching-2
In this exercise, you will need to stretch your penis not to your side, but to the side.It is worth pulling the penis until a feeling of discomfort appears.The penis should remain in one position for about 5 minutes.Then you need to take a break and stretch it in the other direction.The pause should last about a minute.You should repeat this exercise 4 times, taking a break of 5 minutes.During rest, do not forget to massage your penis - this helps to normalize blood circulation.
4. "From a bestseller about sexuality..."
This exercise involves rhythmic stretching of the penis, both from you and towards you.One stretching movement should take at least 15 seconds.The stretch should be repeated 10 times.In this series of exercises, another one is indicated, which involves hitting the inner walls of the thighs with an erect penis.You should repeat the exercise for about a minute, then hit in the other direction.
Penis enlargement exercises should be done regularly.Your penis is made up mostly of muscle tissue and it takes time to recover, so don't think that your penis will be 30 cm on the second day!Nothing is impossible, the most important thing is to try!Just do not overdo it, as any injury to the penis is characterized by increased pain.